Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, oven-baked courgettes with cheese sauce. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Oven-baked Courgettes with Cheese Sauce is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Oven-baked Courgettes with Cheese Sauce is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook oven-baked courgettes with cheese sauce using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Oven-baked Courgettes with Cheese Sauce:

1. Make ready 1 large / 3 regulars Courgettes
2. Make ready 4 shiso leaves , 1 tablespoon of soy sauce Shiso and garlic flavoured soy sauce
3. Take 2 Eggs
4. Make ready 250 grams Fresh cheese (or cottage cheese)
5. Make ready 1 tbsp Olive oil
6. Prepare 1 to 2 tablespoons Double cream and yoghurt
7. Get 2 tablespoons, chopped Fresh herbs such as parsley, dill, asatsuki chives and chervil)
8. Take 1/2 tsp Salt
9. Make ready 1 Pepper
10. Get For the lighter filling:
11. Make ready 200 grams ★Quark / drained yoghurt
12. Take 1/2 to 1 teaspoon ★Cumin powder
13. Prepare 1/2 tsp ★Salt
14. Make ready 1 to tatste ★Pepper
15. Get 1 tbsp Parmesan cheese
16. Get 1 teaspoon, chopped Herb such as parsley,basil and chive)

Steps to make Oven-baked Courgettes with Cheese Sauce:

1. Cut the courgettes (this picture shows an overgrown courgette monster!) in half and remove the seeds. Sprinkle lightly with salt and pepper. Grease a heat-proof dish with olive oil and put in the courgettes.
2. Separate the egg yolks and whites. Whisk the egg whites well (until stiff enough to hold its shape when you tilt your bowl).
3. Add the egg yolks, fresh cheese, shiso and garlic flavoured soy sauce, shredded shiso leaves, chopped herbs (reserve some for finishing), salt and pepper. Mix to combine well.
4. Pour the filling into the cavities of the courgettes. Bake them in an oven at about 200℃ for 20 to 30 minutes.
5. Sprinkle with chopped herbs at the end on the table.
6. For the lighter filling, do the same at step 1. Mix the ★ ingredients and pour into the cavities of the courgettes.
7. Sprinkle grated parmesan cheese. Bake in an oven pre-heated to 200℃ for 20 to 30 minutes.
8. After baking, sprinkle with chopped herbs and coarsely ground black pepper.
9. If you use regular-sized courgettes, you can use the seed part for your salad or stir-fry.

So that’s going to wrap it up for this special food oven-baked courgettes with cheese sauce recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!