Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy avocado toast！. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy Avocado Toast！ is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy Avocado Toast！ is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Avocado Toast！:

1. Take 2 slice whole wheat bread
2. Prepare 1 avocado
3. Prepare 1 egg
4. Take 1 tbs oil
5. Get 20 g hummus
6. Make ready 1 tbs avocado oil
7. Prepare 1/8 tsp black pepper
8. Make ready 1/8 tsp crushed red pepper (not necessary)
9. Make ready 1 tsp sunflower seeds

Steps to make Healthy Avocado Toast！:

1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
4. Scoop up the inside of another half avocado and put on the hummus.
5. Add the black pepper.
6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that’s going to wrap this up with this exceptional food healthy avocado toast！ recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!