Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, tofu-chickpeas summer salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Tofu-Chickpeas Summer Salad is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Tofu-Chickpeas Summer Salad is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tofu-Chickpeas Summer Salad:
- Prepare 1 Cup Firmed Tofu (Cut into cubes)
- Take 1 Cup Boiled Chickpeas
- Prepare 1/2 Cup Cucumber(Chopped)
- Make ready 1/2 Cup Cherry Tomato(Chopped)
- Make ready 1/2 Cup Cabbage(Chopped)
- Prepare 1 Carrot (Medium size)
- Prepare 3-4 Mint Leaves
- Take 2-3 Basil Leaves
- Get for the marinade:
- Take 2 Tsp Olive oil
- Prepare 1 Tbsp Lemon Juice
- Get 1 Tsp Dill leaves
- Prepare 1/4 Tsp Rock Salt
- Prepare 1/4 Tsp Black Pepper
- Get 1/4 Tsp Dill Leaves(Dried or Fresh)
Instructions to make Tofu-Chickpeas Summer Salad:
- Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
- Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
- Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
- In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
- Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
- Serve hot or cool on room tempreture as per choice.
So that is going to wrap this up with this exceptional food tofu-chickpeas summer salad recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


