Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, cauliflower and tofu with basmati rice. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Be the first to rate & review! If you like, you can swap in basmati rice instead of naan. Return cauliflower and onion to skillet. Cauliflower and tofu in a medium-hot masala sauce.

Cauliflower and tofu with basmati rice is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Cauliflower and tofu with basmati rice is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have cauliflower and tofu with basmati rice using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower and tofu with basmati rice:

1. Prepare 1 cup basmati rice
2. Make ready 1 packet (297 g) firm tofu
3. Take 200 g cauliflower
4. Get 1 yellow pepper
5. Take to fry Coconut oil
6. Prepare to fry Olive oil
7. Get 2 tablespoons cornstarch
8. Prepare 2 tablespoon brown sugar
9. Get 2 cloves garlic
10. Prepare 80 ml soy sauce
11. Make ready 3 tablespoon rice white vinegar
12. Make ready 1/2 cup water
13. Prepare 1 1/2 cup chicken broth
14. Take to taste Salt
15. Prepare to taste Pepper

You'll need a demi-sec to stand up to the spices here. Basmati-Rice Salad with Cauliflower and Potatoes. Add the cauliflower mixture to the rice. Basmati rice (I like brown) has this lovely fragrance and grassy flavor which you can taste without even adding anything to it, although While the rice is cooking, toss the cauliflower with the coconut oil in a large bowl and season with sea salt and ground black pepper to taste.

Steps to make Cauliflower and tofu with basmati rice:

1. Boil one cup of basmati rice until cooked and put aside.
2. Cut the yellow pepper into cubes and the cauliflower into bite sizes
3. Heat olive oil in a frying pan and fry yellow pepper and cauliflower, adding a little bit of water until tender
4. In another pab, heat coconut oil. Cut tofu into small cubes and fry until golden brown
5. Mix the other remaining ingredients to make the sauce, then pour the sauce in the pepper and cauliflower pan
6. Allow the mixture to simmer for about 3 minutes or until sauce its thick and nice.
7. Serve with basmati rice.

Add the cauliflower mixture to the rice. Basmati rice (I like brown) has this lovely fragrance and grassy flavor which you can taste without even adding anything to it, although While the rice is cooking, toss the cauliflower with the coconut oil in a large bowl and season with sea salt and ground black pepper to taste. Top with the braised cauliflower and some of the coconut curry sauce from the baking dish. Instead of basmati rice you also can use brown rice to click in the healthy box too…You can also add some moong sprouts increasing the protein and fiber content of the dish. Speaking of nutrition,this Pulao is loaded with lycopene, thiamine, niacin, Vitamin C and not to forget fiber….

So that’s going to wrap this up for this exceptional food cauliflower and tofu with basmati rice recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!