Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, tuna spinach rice bowl. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Tuna Spinach Rice Bowl is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Tuna Spinach Rice Bowl is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. Take Cooked Rice 1 serving
2. Take Egg
3. Make ready <For Tuna>
4. Make ready Canned Tuna in Brine/Water *about 100g, drained
5. Take Spring Onion *finely chopped
6. Take Oyster Sauce OR Soy Sauce
7. Make ready Sugar
8. Prepare Sake (Rice Wine) 1 tablespoon *optional
9. Prepare <For Spinach>
10. Make ready *Note: Canned Tuna in Brine needs less seasoning
11. Take Baby Spinach Leaves
12. Make ready small clove Garlic *grated
13. Get Salt
14. Get Toasted Sesame Seeds
15. Prepare Sesame Oil

Instructions to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
3. Place the leaves and other ingredients in a bowl and mix well.
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.

So that is going to wrap it up with this exceptional food tuna spinach rice bowl recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!