Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, broccoli stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Broccoli stir fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Broccoli stir fry is something that I have loved my entire life. They’re nice and they look wonderful.

*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Recipe courtesy of Food Network Kitchen. Stir-frying has stood the test of time. It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat.

To begin with this recipe, we have to first prepare a few components. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Broccoli stir fry:

1. Prepare 1 bulb broccoli pulverised to grainy texture
2. Make ready 2 cloves garlic minced
3. Prepare 1/2 zucchini diced
4. Take 1 carrot shredded
5. Prepare 4 baby corn sliced
6. Prepare 4 Green onions sliced
7. Take 1/2 red pepper diced
8. Prepare 1 packet tofu
9. Prepare 1 egg beaten
10. Take 1/2 tsp paprika
11. Prepare 1/2 tsp salt
12. Take 1/2 tsp pepper
13. Prepare 1/2 tsp vegetable seasoning
14. Get Handful shrimps, peeled, de-veined, salted and rinsed
15. Take 2 tbsp olive oil

We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid.

Steps to make Broccoli stir fry:

3. In a hot wok, add oil, add garlic and onions, stir fry until fragnant
4. Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
5. Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
6. Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
7. Garnish with green ends of scallion and serve

I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Garlicky broccoli stir-fry is a great side dish, emblematic of just how great vegetables can taste when stir-fried Chinese-style! Use Stir-Fry Recipes to find more like this one!

So that’s going to wrap it up with this exceptional food broccoli stir fry recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!