Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my whole life. They are fine and they look wonderful.
A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't like pork rinds, don't worry! That's not what this recipe tastes like at all, but it's critical for getting that perfect southern fried chicken coating.
To get started with this particular recipe, we must prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Take 2 Chicken Breasts
- Prepare 1 Large Egg
- Take 75 g Almond Flour
- Make ready 1.5 Teaspoon Cayenne Pepper
- Take 1.5 Teaspoon Garlic Powder
- Take 1.5 Teaspoon Dried Mixed Herbs
- Prepare 1/2 Teaspoon Sea Salt
- Make ready 1/2 Teaspoon Black Pepper
It's very JUiCY with not so Secret Herbs & Spices. A delicious, succulent, Keto Friendly take on Southern Fried Chicken. coated in our "Secret Breading Ingredients" then deep fried until golden brown. This is useful so that you can bread all of the chicken at once. I use a baking half sheet.
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
This is useful so that you can bread all of the chicken at once. I use a baking half sheet. The best keto fried anything recipe I've found to date! Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats.
So that’s going to wrap this up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


