Recipe of Favorite Keto Southern Fried (Baked :) ) Chicken

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Get 2 Chicken Breasts
  2. Prepare 1 Large Egg
  3. Get 75 g Almond Flour
  4. Get 1.5 Teaspoon Cayenne Pepper
  5. Make ready 1.5 Teaspoon Garlic Powder
  6. Prepare 1.5 Teaspoon Dried Mixed Herbs
  7. Take 1/2 Teaspoon Sea Salt
  8. Take 1/2 Teaspoon Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap it up for this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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