Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, lose weight the healthy way! vegetable smoothies. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Lose Weight the Healthy Way! Vegetable Smoothies is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Make ready 1 Banana
- Make ready 1/4 Apple
- Get 1 Lemon juice
- Prepare 1 Mandarine or other type of orange
- Make ready 1 to 3 plants or clusters Spinach (or komatsuna greens)
- Prepare 100 ml Water
Steps to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that is going to wrap this up for this special food lose weight the healthy way! vegetable smoothies recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
