Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegan hearty italian spaghetti. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Vegan hearty Italian spaghetti is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Vegan hearty Italian spaghetti is something which I have loved my whole life. They are fine and they look fantastic.

Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal! Behold, Spaghetti & Italian Vegan Meatballs (or bean balls.

To get started with this particular recipe, we have to first prepare a few components. You can have vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Vegan hearty Italian spaghetti:

1. Prepare 3 medium zucchini squash peeled and chopped
2. Get 1/2 medium onion chopped
3. Make ready 1 cup sprouted lentils cooked/drained according to package
4. Make ready I medium fresh tomato chopped
5. Take 2 tbs olive oil
6. Take 1 jar organic spaghetti sauce (your favorite)
7. Take 2 tbs chopped garlic
8. Make ready to taste Italian seasoning dried
9. Take to taste Salt/pepper
10. Take to taste Dried Red chili pepper
11. Take I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil

Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Add salt and pepper to your taste. Once the bolognese is almost cooked, bring the pasta water pan to the boil, and add the spaghetti. A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal.

Instructions to make Vegan hearty Italian spaghetti:

1. Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
2. I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
3. After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
4. Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
5. Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!

Once the bolognese is almost cooked, bring the pasta water pan to the boil, and add the spaghetti. A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal. Vegan Spaghetti. this link is to an external site that may or may not meet accessibility guidelines. Serve the meatballs and sauce on spaghetti. Hearty vegan lentil bolognese is a comforting and wholesome dinner.

So that is going to wrap it up with this special food vegan hearty italian spaghetti recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!