Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Red bell peppers are stuffed with quinoa, chickpeas, walnuts, and goat cheese for a quick Mediterranean-inspired vegetarian main coarse. Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon. Precooking these peppers from Food Network Magazine in the microwave This recipe from Food Network Magazine stuffs sweet bell peppers with leftover ragu and tops Red bell peppers make colorful shells for a fluffy quinoa and Rachael Ray's chile, eggplant and zucchini.

Stuffed peppers with three colors quinoa walnuts and raisins is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Stuffed peppers with three colors quinoa walnuts and raisins is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. Take 4 bell peppers any color
2. Take 1/2 cup three colors quinoa
3. Prepare 1 cup water
4. Make ready 1/2 tsp. salt
5. Get 1 tbsp. olive oil
6. Get 1 diced shallot
7. Get 1 minced garlic clove
8. Make ready 1/3 cup diced orange pepper
9. Take 1/3 cup diced red pepper
10. Prepare 2 tbsp. raisins
11. Take 1/4 cup chopped walnuts
12. Prepare 1 tbsp. chopped parsley

Stuffed bell peppers have been on my bucket list for at least a year and I'm so glad to finally cross it off my list. Using leftover ingredients, I created a southwest quinoa mixture. These Quinoa Stuffed Peppers are a favorite meal at my house! This warm and comforting vegan dish is loaded with complete protein and fiber rich-ingredients.

Instructions to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

These Quinoa Stuffed Peppers are a favorite meal at my house! This warm and comforting vegan dish is loaded with complete protein and fiber rich-ingredients. As you may know, quinoa is a gluten-free "pseudograin" that is loaded with all of the essential amino acids the body needs, making it a complete. These quinoa stuffed peppers are a hearty, Mexican style vegetarian stuffed pepper. You can easily freeze the cooked, or uncooked stuffed peppers in a plastic bag for up to three months.

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