Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegan coconut lentil soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.
Vegan coconut lentil soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Vegan coconut lentil soup is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegan coconut lentil soup:
- Get 1 medium onion
- Get 1 tbsp minced garlic
- Get 1 (3 inch) piece ginger
- Make ready 3 tbsp curry powder
- Get 2 tbsp red curry powder
- Get 1/2 teaspoon cayenne pepper
- Prepare 1 (13.5 ounce) can unsweetened coconut milk
- Prepare 1 cup red lentils
- Take 1/2 cup unsweetened shredded coconut
- Make ready 1/2 cup unsweetened shredded coconut
- Take 1 (15 ounce) can crushed tomatoes
- Make ready 1 scoop non-dairy Yogurt (for serving; optional)
- Get 1-2 tbsp sea salt (optional to taste)
A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices.
Steps to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata.
So that’s going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


