Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, healthy tofu & veggie soup 🥣. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Tofu & Veggie Soup 🥣 is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Tofu & Veggie Soup 🥣 is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy tofu & veggie soup 🥣 using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu & Veggie Soup 🥣:

1. Prepare medium Bell Pepper Chopped
2. Take Broccoli 🥦 chopped
3. Get Brown Rice Boiled optional
4. Take Medium Carrots 🥕Sliced
5. Make ready Cauliflower Chopped optional
6. Get Firm Tofu Grilled & cut into small cubes or length wise
7. Prepare Medium Green onions (scallions), sliced
8. Get Fresh ginger & garlic grated or minced
9. Get green chillies
10. Get Lemon 🍋 Juice
11. Make ready Olive oil
12. Take Medium Onion Chopped
13. Make ready Soy Sauce
14. Get Medium Tomatoes 🍅 chopped deseed
15. Take Salt to taste
16. Make ready water

Steps to make Healthy Tofu & Veggie Soup 🥣:

1. 1. In a large shallow bowl, whisk together the soy sauce, lemon juice and ginger. Marinade the grilled tofu in this sauce for at least one hour. - 2. In a kadhai or a large skillet, cook the cauliflower, broccoli, carrots, onion, bell pepper and tofu over high heat, stirring frequently.
2. 3. Add the green chillies, tomatoes, green onions and marinade from the tofu & water. Allow to cook for few more minutes. Vegetables should be tender but not soft.
3. 4. Add the brown rice and cook just until heated through and well mixed. Check the seasoning
4. 5. Serve hot. Your one pot meal is ready to eat

So that’s going to wrap this up with this special food healthy tofu & veggie soup 🥣 recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!