Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy sprouts dry vegetables (vaida). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vegetable or leafy sprouts: Such as radish, broccoli, beet, mustard green, clover, cress and fenugreek sprouts. Nut and seed sprouts: Such as almond, radish seed, alfalfa seed, pumpkin seed, sesame seed or sunflower seed sprouts. Sprouts are generally consumed raw, but may also be lightly. What would you like to do?

Healthy sprouts dry vegetables (vaida) is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Healthy sprouts dry vegetables (vaida) is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have healthy sprouts dry vegetables (vaida) using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy sprouts dry vegetables (vaida):

1. Get 100 Moong dal
2. Prepare 3-4 green chilli
3. Take 1/4 tsp turmeric powder
4. Take 1/2 tsp red chilli powder
5. Get 1 lemon juice
6. Make ready 1 tsp coriander powder
7. Get 1/4 tsp chaat masala
8. Take as per taste Salt
9. Prepare 1-2 tsp oil
10. Prepare pinch astofedia
11. Prepare Pinch Jeera
12. Get As per taste Fresh coriander

Vitamin C is one of the most potent and effective. Alfalfa Sprouts are a good healthy Vegatable. Good source of calcium, vitamin K and vitamin C. Dry on a paper towel before returning to.

Steps to make Healthy sprouts dry vegetables (vaida):

1. Make sprouts at home wash mung and mouth over night then drain extra water and put in cotton clother keep aside for 7-8 hour after 7-8 hours ready your sprouts at home
2. Take a sprouts wash 3-4 water take a pan heat oil add jeera astofedia and turmeric powder and green chilli add all wash sprouts in a pan
3. Add salt and one tea cup of water and steam for 15 min then add other spices (red chilli powder, corinder, lemon, chaat masala)in to sprouts mix well
4. Garnish with fresh coriander and serve

Good source of calcium, vitamin K and vitamin C. Dry on a paper towel before returning to. Healthy Dry Sabzis/ Indian dry vegetable includes Colocassia Leaf Usli, Quick Paneer Subzi,Pumpkin Vegetable, Methi Moong Dal Subzi etc. Learn to make a range of nutritious, low calorie and appetizing subzis. Each recipe is accompanied by a nutritional value table highlighting the nutrients it contains.

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