Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, veg lunch thali. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Quick , Easy,Simple South indian Veg Virundhu recipes Recipes.in South indian thali Poori /Chapathi served with palin rice. Village Style Very Simple Quick Lunch Thali !!! This video shows how to make a special veg lunch Thali. The items on the menu are Poori,Channa Masala,Curd Rice and Rava Kesari It is simple and easy to.

Veg lunch thali is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Veg lunch thali is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook veg lunch thali using 37 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Veg lunch thali:

1. Get For pointed gourd subji(2 servings)
2. Get 1/4 kg pointed gourd(parval)
3. Prepare 4 tbsp grated coconut
4. Make ready 100 ml milk
5. Get 1 tsp sugar
6. Make ready 1 tbsp green chillie and ginger paste
7. Take to taste Salt
8. Prepare as needed chopped fresh coriander leaves for garnish
9. Make ready For tempering
10. Prepare 1 tsp oil
11. Get 1 tsp mustard and cummin seeds
12. Take 1/4 tsp turmeric powder
13. Take For gujarati dal(2 servings)
14. Take 50 gm toor dal(arhar dal)
15. Take 1/2 tsp red chilli powder
16. Make ready 1/2 tsp coriander and cumin powder
17. Get 1 tbsp jaggery
18. Prepare to taste Salt
19. Prepare 1/4 lemon juice
20. Prepare For tempering
21. Prepare 1 tbsp ghee
22. Get 1/4 tsp fenugreek seeds
23. Prepare 1/2 tsp mustard and cumin seeds
24. Get 1/4 tsp turmeric powder
25. Prepare 1 pinch hing(asafoetida)
26. Prepare as needed curry leaves
27. Make ready 2 green chillies (chopped into 4 pieces)
28. Prepare 1/2 inch ginger(chopped into2-3 pieces)
29. Make ready as needed chopped fresh coriander leaves for garnish
30. Get For phuklas roti(dough for 5 rotis)
31. Get 1/2 cup wheat flour
32. Make ready 1/4 cup oats flour
33. Get 1 tbsp oil
34. Make ready to taste Salt
35. Get as needed Water to bind
36. Prepare Wheat flour for dusting
37. Make ready 5 tsp ghee to apply on phuklas

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Steps to make Veg lunch thali:

1. For pointed gourd (parval) subji…wash and peel the outer skin of pointed gourd with peeler..cut into half.. remove seed parts and chopped into long slices as shown.
2. In microwave..cook pointed gourd for 4 mins on 80(power level).. with 2-3 tbsp water…grate coconut,keep aside…keep all ingredients ready required for making the subji.
3. In non stick pan add, heat oil do tempering of mustard and cummin seeds,add turmeric powder. green chillies ginger paste…saute,add cooked pointed gourd..mix well.
4. Add grated coconut,salt,sugar.& milk…mix well.
5. Cook for 4-5 mins..till thick gravy is formed.Serve hot… garnishing with chopped fresh coriander leaves.
6. For gujarati dal..wash toor dal trice with water,add 200 ml water, pressure cook for 3 whistles.Cool the cooker for 15 mins before opening. Churn the cooked dal with Boss hand blender…In a vessel add/ heat ghee..do tempering of fenugreek seeds, mustard and cummin seeds,add chopped green chillies- ginger pieces,few curry leaves, turmeric powder and pinch of hing..add churned toor dal add red chilli powder,dhania- jeera powder, jaggery,salt, lemon juice.. simmer for 5 mins. Serve hot.
7. For phuklas roti.. prepare dough by mixing two flour,add oil and salt..mix add little- little water to bind into soft dough for roti.keep cover for half hour.Knead and make 5 portions from the dough.Take one portion..roll into 5-6 inches round roti with help for wheat flour (dusting).
8. Place on warm roti tawa..flip after 30 secs.let the inverted side(down)..get brown spots.(cooked.)…place the uncooked side of roti.. directly on high gas flame..the roti will puff up.Your phulka roti is ready..apply 1 tsp ghee..serve hot.. similarly prepare all phuklas. rotis.
9. For steam rice(2 serving)..wash 1/2 cup of rice trice with water, pressure cook with enough water and 1/2 tsp salt..for 3 whistles..(pressure cook in cooker vessel..)Serve hot.
10. For barley salad.. it's prepared from shared recipe on this app…For babycorn manchurian..refer to my recipe shared.For buttermilk..take 1/2 cup of curd..add salt to taste and 1 glass of water.. churn..serve / relish.
11. Serve/ relish veg lunch thali..total calories..is between 800/900 calories.

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