Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, alkaline - dinner plate. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Alkaline - Dinner Plate is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Alkaline - Dinner Plate is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Alkaline - Dinner Plate:

1. Make ready zuchinni and squash
2. Take 1 Zucchini and 1 Yellow Squash (slice),
3. Take Add 1/4 sliced read onions
4. Get 2-3 small sweet assorted peppers
5. Take Blanch for 5 min. or until desired textured. Season with sea salt
6. Prepare rice
7. Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
8. Take mushroom gravy
9. Prepare Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
10. Take Allow paste to brown, while stirring constantly over medium heat
11. Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
12. Get Add sliced potabella mushrooms to saucepan gravy
13. Get 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
14. Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
15. Make ready oyster fried mushrooms
16. Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
17. Make ready Season with sea salt, onion powder and cayenne pepper
18. Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
19. Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
20. Make ready Place them on paper towel to remove excess oil and enjoy!

Instructions to make Alkaline - Dinner Plate:

1. Delicious…Enjoy!

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