Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and. Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over?

Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Low fat carrot mug cake with vegan options is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Take 1/4 teaspoon vanilla
4. Make ready 1/4 cup grated carrot
5. Get 1/4 cup applesauce
6. Make ready 1 tablespoon chopped walnuts
7. Get 2.5 tablespoons all purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Prepare 1/4 teaspoon baking soda
11. Get 1/4 teaspoon cinnamon
12. Prepare 1/8 teaspoon salt
13. Take Frosting
14. Take 1 tablespoon cream cheese or vegan cream cheese
15. Prepare 2 teaspoons soy milk
16. Prepare 1 teaspoon maple sugar
17. Prepare 1/4 teaspoon vanilla extract

It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. Compared to traditional carrot cake, this recipe is much lower in calories and fat and has zero cholesterol. A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. How to make vegan gluten free carrot cake.

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. How to make vegan gluten free carrot cake. See more ideas about vegan carrot cakes, carrot cake, vegan Tender, packed with carrots, and sweetly spiced, these vegan + gluten-free carrot cake oat muffins make a great grab-and-go breakfast or snack! Tender carrot cake full of cozy spices & topped with sweet cream cheese frosting. It's protein-packed & has less than half the calories of a traditional recipe!

So that is going to wrap this up with this exceptional food low fat carrot mug cake with vegan options recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!