Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy protein hotdogs. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
healthy protein hotdogs is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. healthy protein hotdogs is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy protein hotdogs using 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make healthy protein hotdogs:
- Take broccoli
- Prepare oat flakes
- Make ready psyllium seed husk
- Make ready eggs
- Make ready salt
- Take chicken sausages
Steps to make healthy protein hotdogs:
- preheat oven to 180°F
- cut the broccoli flowers off and boil them till al dente
- drain, cool and put them in a blender with the 5 eggs
- put the oats in a mini blender and blend it to a flour
- put the oat flour in with the broccoli and blend together
- transfer the mix to a bowl and mix in the husk
- let the dough sit for 15-20 min
- take a big spoonful of the dough and press it around a sausage (tip, dip your hands in water between each dog)
- place the dogs on parchment paper and place them in the middle of the oven for about 35-40 min till they are goldenbrown
So that is going to wrap this up for this exceptional food healthy protein hotdogs recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!