Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Keto Friendly Stuffed Eggplant is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Get 6 small eggplant
- Prepare 2 bell pepper
- Get 1 large onion/ minced
- Make ready 2 cup mushrooms
- Prepare 2 zucchini
- Take 1 can diced tomatoes
- Make ready 2 cup grated mozzarella cheese
- Prepare 1 cup grated Parmesan cheese
- Take salt and pepper
- Take fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap it up with this special food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


