Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet n sour stir fry tofu. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sweet n sour stir fry tofu is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Sweet n sour stir fry tofu is something that I have loved my whole life.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet n sour stir fry tofu:

1. Get Tofu
2. Get 1 block tofu
3. Get Veggies
4. Prepare Broccolis
5. Take Minced garlics
6. Take Onion
7. Take Tomatoes
8. Make ready Capsicum
9. Take Carrot
10. Get Lime
11. Make ready Sauce
12. Get 1 tablespoon ketchup
13. Make ready 1 tablespoon chili sauce
14. Get 1 tablespoon soy sauce

Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps it absorb the sauce. Bright and colourful, this Sweet and Sour Chicken Stir Fry is super fast to make! This is not a deep fried version of Sweet and Sour Chicken, it's a much healthier stir fry.

Steps to make Sweet n sour stir fry tofu:

1. Slice the tofu into small portions and mix with all purpose flour
2. Put some oil and stir fry all the veggies put pinch of salt
3. Put all the sauces and squeeze some lime
4. Mix the tofu and all done!

Bright and colourful, this Sweet and Sour Chicken Stir Fry is super fast to make! This is not a deep fried version of Sweet and Sour Chicken, it's a much healthier stir fry. Make this using whatever veggies you have, switch up the chicken with prawns/shrimp, pork, beef or even fish. My Sweet and Sour Tofu is just the thing to help you fill up without filling out. It's hearty and filling, yet it's light and healthy so you can escape that It's OK to use it directly in stew dishes such as Mapo Tofu, but I prefer to squeeze the water out if I'm making a stir-fry.

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