Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, chicken thigh traybake. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. This healthy chicken recipe takes minimal prep and gives maximum results. Loaded with sweet peppers and succulent tomatoes then finished with warming. Try our chicken traybake recipes and other traybakes.

Chicken thigh traybake is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Chicken thigh traybake is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook chicken thigh traybake using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chicken thigh traybake:

1. Prepare 4 large chicken thighs or other chicken pieces
2. Take 4 carrots
3. Get 2 red onions
4. Take 4 large garlic cloves
5. Make ready 4-6 large vine tomatoes
6. Prepare 1 large leek
7. Take 1 tbsp paprika
8. Get 1 tbsp ras el hanout
9. Prepare 1 tsp cumin
10. Get 4 tbsp oil
11. Make ready salt and pepper
12. Take cous cous to serve
13. Take mixed seeds to serve
14. Take fresh mint or coriander to serve

Everyone needs a chicken traybake recipe handy for an easy dinner. Add the chicken thighs, skin-side down, and cook until golden or crispy. Turn the thighs over and cook for a few more minutes. Place the chicken thighs on top of the peppers, chorizo and onion, skin side up.

Steps to make Chicken thigh traybake:

1. Preheat oven to 180.. In a bowl mix the oil and spices to create a spice rub.. once mixed rub it all over ypur chicken thighs
2. Place your chicken thighs in a tray
3. Chop up all your veg and garlic and pop into the tray around your chicken.
4. Drizzle all the veg and chicken with a bit of oil and pop into the oven for about 50 mins (dont worry chicken wont dry out)
5. Take out the oven and serve with cous cous, fresh herbs and seeds x

Turn the thighs over and cook for a few more minutes. Place the chicken thighs on top of the peppers, chorizo and onion, skin side up. Drizzle the remaining oil over the chicken. This quick and easy Sticky Chicken Traybake is inspired by a Mary Berry recipe: chicken thighs are coated in a delicious mixture of soy sauce, honey, ginger, chilli and sesame oil and roasted in the oven. A super simple but delicious salad made of green beans, caramelized roasted fennel, almonds and a delicious parsley and caper dressing.

So that’s going to wrap it up with this special food chicken thigh traybake recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!