Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Make ready Equipment
- Make ready Pans
- Prepare Baking Tray (I think mine was approx 20cm x 20cm)
- Take Food Pocessor (I used my trusty Nutribullet)
- Take Oven
- Get Produce
- Make ready Celery Sticks (finely chopped)
- Prepare Carrots (finely chopped)
- Make ready Leek (finely chopped)
- Make ready Mushrooms (some sliced, some finely chopped)
- Make ready Medium Onion (finely chopped)
- Take Garlic Clove (finely chopped)
- Make ready fresh Parsley (finely chopped)
- Prepare Thyme (leave whole)
- Take Cauliflower (processed) - for the topping
- Prepare Others
- Make ready tab Dried Mix Herbs (or Pizza herbs)
- Prepare Tomato Paste
- Make ready Paprika
- Get salt (2 for filling, 1 for topping)
- Get Pepper (1 for filling, 2/2 for topping)
- Get Rice Flour (mixed in with 1/2 cup cold water)
- Take Water
- Get Almond Milk (for the topping)
- Take butter (for the topping - I used a dairy free version)
- Take Parmesan (for the topping - I used a Vegan Parmesan)
- Take lentils (drained and rinsed)
- Take Olive Oil
Steps to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
So that’s going to wrap this up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


