Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:

1. Make ready 1 tbsp vegetable oil (preferably coconut oil)
2. Get 1 tsp mustard seeds
3. Make ready 1 tsp Fennel seeds
4. Take 1 tsp asafetida
5. Get 1/4 cup curry leaves
6. Make ready 1 cup chopped red onions
7. Get 1 tbsp crushed garlic
8. Prepare 1 medium sized potato, diced
9. Get 1 cup frozen pea carrot mix
10. Prepare 1 cup frozen lima beans
11. Prepare 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
12. Prepare 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
13. Get 1 medium sized sweet potato, steam cooked and diced
14. Get 1 tbs curry powder
15. Prepare 1/2 tsp turmeric powder
16. Make ready Coconut paste:
17. Get 1/2 c fresh coconut pieces
18. Prepare 1 tbsp channa dhal
19. Take 1 tbsp urud dhal
20. Get 1 tbsp coriander seeds
21. Get 1/4 c cashews
22. Make ready 1 inch ginger
23. Make ready 1-2 green chilies
24. Prepare 1 tsp freshly grated nutmeg
25. Take 2 cup yogurt
26. Take to taste Salt
27. Prepare 1 cup chopped cilantro
28. Take 1 cup roasted cashew nuts

Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:

1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
3. Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal

So that is going to wrap this up with this special food avial -mixed vegetables in curried coconut sauce (side dish)-south indian style recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!