Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthy sprouts salad with low fat paneer dressing. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Sprouts salad with low fat paneer dressing is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Healthy Sprouts salad with low fat paneer dressing is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy sprouts salad with low fat paneer dressing using 24 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Sprouts salad with low fat paneer dressing:
- Get 1 cup Sprouts and peanuts soaked -
- Get 2 Walnuts broken -
- Make ready -2 tsp Cucumber chopped
- Take 2 tsp Cabbage chopped-
- Prepare 2 tsp Spring onions finely chopped-
- Get -2 tsp Tomato finely chopped
- Prepare -2 tsp Carrot grated
- Make ready -2 tsp Beetroot grated-
- Prepare -2 tsp Pomegranate-
- Take 1/2 tsp Lemon -
- Make ready -50 gm Dressing-low fat paneer cubed
- Prepare -1/2 cup or as required Low fat milk to grind
- Get 1/2 tsp Black pepper crushed -
- Prepare 1 Green chilli
- Make ready 1 tsp Green coriander-
- Get -4 to 5 Mint leaves
- Make ready to taste salt
- Get 1/4 tsp Black salt-
- Prepare For flowers on salad -
- Take 1/2 -turnip
- Make ready 1 Beetroot
- Get -2 Cucumbers small
- Make ready 1/2 Carrot-
- Prepare 1 Apple for swan
Steps to make Healthy Sprouts salad with low fat paneer dressing:
- Firstly chop all vegetables…and wash the socked sprouts.
- To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.
- Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.
- Now mix the sprouts, veggies and dressing all together…add lemon juice,can be adjusted according to taste.
- For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.
- For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree…rest refer the picture.for head, shape up the remaining apple piece.
- Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..
So that is going to wrap it up with this special food healthy sprouts salad with low fat paneer dressing recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


