Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, dates oats and banana smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Dates oats and banana smoothie is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Dates oats and banana smoothie is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have dates oats and banana smoothie using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Dates oats and banana smoothie:

1. Make ready 1/2 cup deseeded dates or 3 tbsp date syrup
2. Prepare 1 cup oats roasted
3. Prepare 1 banana
4. Make ready 1.5 cup milk
5. Get 1 tbsp Honey
6. Get 1 pinch Cinnamon
7. Take 1 tbsp Fresh cream optional

Steps to make Dates oats and banana smoothie:

1. Heat half cup milk and soak the oats in it so they go soft
2. Into the blender add oats dates banana milk cinnamon and blend well
3. Add cream according to your taste and health preference

So that’s going to wrap it up for this special food dates oats and banana smoothie recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!