Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, jerk chicken tray bake. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Jerk Chicken Tray Bake is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Jerk Chicken Tray Bake is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Jerk Chicken Tray Bake:

1. Make ready For the marinade
2. Get scotch bonnet
3. Take garlic cloves
4. Take sml red onion
5. Get soy sauce
6. Get red wine vinegar
7. Get olive oil
8. Prepare all spice
9. Prepare cinnamon
10. Take juice of 1 lime
11. Take juice of 1 orange
12. Take brown sugar
13. Take For the Tray Bake
14. Prepare skinless chicken thighs
15. Get butternut squash
16. Make ready lrg red onion
17. Take cherry toms
18. Get coriander
19. Take red &1 yellow pepper
20. Make ready sml head of broccoli
21. Make ready Salt and Pepper
22. Take mixed seeds
23. Take mellow red chilli, sliced to serve
24. Get more tbsp of soy sauce and Olive oil drizzled when served

Steps to make Jerk Chicken Tray Bake:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

So that is going to wrap this up for this exceptional food jerk chicken tray bake recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!