Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Get all purpose flour or whole wheat flour
2. Take packed brown sugar
3. Prepare baking powder
4. Get baking soda
5. Take ground cinnamon
6. Take ground nutmeg
7. Make ready salt
8. Make ready canola oil
9. Make ready 1% milk
10. Get fresh kale (leaves only)
11. Prepare over ripe mashed banana
12. Make ready grated/shaved carrot
13. Make ready raisins
14. Prepare almond extract

Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

So that’s going to wrap it up with this exceptional food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!