Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy chicken & veggie pasta. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Chicken & Veggie Pasta is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Healthy Chicken & Veggie Pasta is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook healthy chicken & veggie pasta using 22 ingredients and 21 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Veggie Pasta:

1. Prepare Pasta
2. Make ready pasta
3. Prepare salt
4. Take Veggies
5. Take extra virgin olive oil
6. Prepare garlic
7. Make ready Asparagus
8. Get squash and zucchini
9. Make ready angel tomatoes
10. Prepare Protein
11. Get fresh basil
12. Take extra virgin olive oil
13. Get sliced boneless skinless chicken breast
14. Get Creamy Cheese Sauce
15. Take extra virgin olive oil
16. Make ready garlic
17. Take lower-sodium chicken broth
18. Prepare 1/3 less fat cream cheese
19. Get grated Parmesan cheese
20. Take flour
21. Get salt
22. Prepare pepper

Instructions to make Healthy Chicken & Veggie Pasta:

1. This meal requires fast hands. Cut your chicken and veggies up ahead of time and have your pasta on hand.
2. Boil salted water for your pasta. I used linguine.
3. Heat oil and garlic in a large skillet for you veggies over medium heat.
4. Add the veggies (except the tomatoes) once the oil shimmers and responds like a lighter liquid.
5. Coat the veggies in the oil by stirring them.
6. Drop the pasta once the water is ready and cook until al dente.
7. Add oil to another pan and heat over medium flames.
8. Achieve the aforementioned readiness of the oil and add the chicken, coating the pieces with the oil and garlic.
9. Add the basil to the chicken and stir to incorporate the herb's oils.
10. The pasta should just about be done; strain then return to the pot.
11. In a saucepan, heat oil over medium heat.
12. Add garlic and cook for 2 minutes.
13. Add chicken to the veggies.
14. Add the chicken broth; bring to a boil.
15. Whisk in the cream cheese, grated Parmesan, flour, salt, and pepper.
16. Cook for 5 minutes; stir well.
17. Add sauce to pasta and stir to coat noodles evenly-ish.
18. Add chicken and veggies to pasta.
19. Add tomatoes to the pasta (you thought I forgot about those, didn't you!? Naysayer!!!) and stir to mix it all up.
20. Serve hot with your favorite topping.
21. Enjoy your 130 calorie/person meal!

So that’s going to wrap it up with this exceptional food healthy chicken & veggie pasta recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!