How to Prepare Any-night-of-the-week Vegan Tofu and Veggies Bowl

Vegan Tofu and Veggies Bowl
Vegan Tofu and Veggies Bowl

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, vegan tofu and veggies bowl. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vegan Tofu and Veggies Bowl is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Vegan Tofu and Veggies Bowl is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook vegan tofu and veggies bowl using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Tofu and Veggies Bowl:
  1. Make ready 1 medium Beetroot
  2. Get 1/2 cup Pineapple chopped
  3. Prepare 1 small Cucumber
  4. Take 2 small Carrots
  5. Take 1 small Radish
  6. Take 1/4 cup Pomegranate seeds
  7. Make ready 1 each small Capsicum : green, yellow and red
  8. Take 2 leaves Purple cabbage (optional)
  9. Prepare 3 leaves Iceberg lettuce
  10. Prepare 1/2 cup Silken tofu chopped roughly
  11. Make ready 2 teaspoons Virgin Oilve or cold pressed sesame oil
  12. Get to taste Salt and pepper
  13. Take 1 teaspoon Mixed herbs
  14. Get 1/4 teaspoon Chilli flakes
  15. Make ready 1 tablespoon Lemon juice
  16. Prepare as required Thick Juliennes of beetroot to garnish
Steps to make Vegan Tofu and Veggies Bowl:
  1. First wash and clean all the vegetables. Dry them well.
  2. Peel the beetroot, carrots, cucumber and radish. Cut into medium sized cubes. Also cut capsicums into cubes. Use the peels in making vegetable stock for soups.
  3. Clean the lettuce and cabbage and dip the leaves in ice cold water for 10 minutes. Then drain and chop them roughly and add to a mixing bowl. Add all the other veggies, fruits and tofu.
  4. Mix all the ingredients fir dressing in a separate bowl and then pour over the salad. Toss everything gently till combined. Garnish with beetroot sticks. Serve chilled.

So that is going to wrap it up with this special food vegan tofu and veggies bowl recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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