Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, delicious teresa' s omelette😍🧀🌷. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Delicious Teresa' s Omelette😍🧀🌷 is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Delicious Teresa' s Omelette😍🧀🌷 is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have delicious teresa' s omelette😍🧀🌷 using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Delicious Teresa' s Omelette😍🧀🌷:

1. Prepare 3 eggs
2. Get 1 tbs milk
3. Make ready Small onion, chopped
4. Make ready 1/2 zucchini sliced thickly
5. Take 1/2 red capsicum, sliced roughly
6. Take 1 handful French beans cuts (frozen)
7. Prepare 1 fresh tomato, slice roughly
8. Make ready 1 tsp curry powder
9. Prepare 1 tbs chipotle sauce
10. Make ready Salt & black pepper
11. Get 1 cup Oil Bran Rice
12. Take Steam cooked Jasmin Rice

Steps to make Delicious Teresa' s Omelette😍🧀🌷:

1. In a deep plate put 3 eggs and beat with a fork for 2 minutes. Then add salt & Black pepper and 1 tbs milk and beat with the fork. Then add the curry powder and mix with fork. Lastly add the Chipotle Sauce and mix. Set aside.
2. In a wok heat 1 cup oil, then add onions and fry for 2 minutes half cooked then add the zucchini and stir fry for 3 minutes then add the capsicum, French beans and tomatoes and stir fry for another 5', add salt & black pepper.
3. Let the veges almost cook then pour the egg's mixture on top, make sure evenly spread then sprinkle the grated cheese on top and put the lid on. After 3 minutes lower down the stove temp. Though on top the mixture is liquify with cheese but underneath the omelette starting to be burnt. So with the flat spatula, cut on top of the omelette in four then quickly turn over all four portion of the segment, then put the lid on and let it cook for 2 '. Cook, remove and transfer to a serving dish.
4. To be serve with steamed Jasmine rice.😙

So that’s going to wrap this up for this special food delicious teresa' s omelette😍🧀🌷 recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!