Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Meal Prep: Simple Fish & Vege is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Prepare 2 zucchini thickly cubed
- Get 2 red onions thickly sliced
- Get 3 tomatoes thickly sliced
- Take 6 pieces frozen white fish
- Make ready 1 handful parsley
- Prepare Olive oil
- Make ready 3 tablespoons jambalaya seasoning (my own blend)
- Get to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that is going to wrap it up with this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


