Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Make ready 6 chicken thigh fillets
2. Take 1 small pumpkin or gourd
3. Prepare 1 red onion
4. Prepare 2 cloves garlic
5. Get 2 sprigs rosemary
6. Prepare 1 tbsp ras el hanout
7. Make ready 2 tsp harissa paste

Instructions to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Preheat the oven to 180c
2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
6. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

So that’s going to wrap this up for this special food tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!