Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, chana chat high  protein dish. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Chana chat high  protein dish is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Chana chat high  protein dish is something that I have loved my whole life. They are nice and they look fantastic.

This healthy chana chaat or chole chat is high in protein Non-fried and appetising at the same time. You can have this chaat even when you are on dieting without You can serve this healthy chaat as a party starter, you can snack on these or as a salad or side dish with your main meal. To make it more. #chana #healthy #protein. Chana Chaat Recipe I High protein healthy snack I Mumbai famous street food I Chat Recipes. #chana chaat #healthy snack recipes #protein rich food.

To get started with this recipe, we must first prepare a few components. You can cook chana chat high  protein dish using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chana chat high  protein dish:

1. Take 1 cup black chana
2. Prepare to taste Salt according
3. Make ready 1 pinch hing
4. Prepare 1 tea spoon jeera
5. Take 1 tea spoon Dhainya powder
6. Prepare 1 tea spoon turmeric powder
7. Take 1 green chilli chopped
8. Get 1 tomato Chopped
9. Take 1 onion chopped
10. Prepare Green coriander for garnishing
11. Take 1 table spoon oil
12. Take 1 tea spoon lemon juice

Chana Chaat is a delicious high protein chaat recipe made using chickpeas. Boiled chickpeas is tossed along with crunchy bits of tomato, cucumber and onions give perfect texture and flavor to the chaat. Addition of boiled potato makes the chaat filling and balances the sourness of tomatoes, lemon. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes Black Chickpeas are a powerhouse of nutrients.

Steps to make Chana chat high  protein dish:

1. Method wash And soak chana overnight Now cook in pressure cooker with little water along with salt And turmeric
2. Take 2-3 whistle now take oil in wok add hing And jeera add boil chana and rest of the spices mix and cook for 5 minutes now add lemon juice tomato and onions green chilli
3. Garnish with green coriander serve hot
4. Protein dish is ready

Addition of boiled potato makes the chaat filling and balances the sourness of tomatoes, lemon. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes Black Chickpeas are a powerhouse of nutrients. They are rich in protein, fiber, vitamins and have a low glycemic √ It is high in protein and fiber. √ Black chickpeas are low in carbs. Chana chaat recipe - Protein packed, delicious and healthy chaat snack made with kabuli chana / chickpeas and simple ingredients. You can tweak this recipe however you like and make it to suit your taste buds.

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