Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, high protein bars. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

High protein bars is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. High protein bars is something that I have loved my whole life. They’re nice and they look wonderful.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can cook high protein bars using 17 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make High protein bars:

1. Make ready 1 potato mashed
2. Take 1/4 cup grounded peanuts
3. Get 2 Tsp almond crushed
4. Take 2 Tsp Cashewnuts crushed
5. Get 2 Tsp roasted sesame seeds
6. Prepare 2 Tsp grounded roasted gram dal
7. Make ready 1/4 cup grated paneer
8. Take 2 Tsp raisin
9. Make ready 2 Tsp mint leaves
10. Take 1 Tsp coriander leaves
11. Take 2 Tsp hung curd
12. Make ready 1 Green chilli chopped
13. Make ready 1 Tsp chilli flakes
14. Get 1 Tsp oregano
15. Prepare to taste Salt
16. Prepare 2 tsp Butter
17. Make ready 1 Tsp chat masala

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Steps to make High protein bars:

1. In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
2. Add chat masala, origeno,chilli flakes,mix it very well.
3. Make a ball or which shape you like.make a hole in the center.
4. Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
5. Now take seasom seeds & griended gram in a plate.spread it in these balls.
6. Heat a pan put some butter let it hot.arrange these balls in it.
7. Bake it all sides till golden.
8. Serve it hot with Green chuteny or any type of sauces.
9. It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
10. It can be taken any time of snacks.
11. It is full of energy.help in children 's growth & energy.

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