Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Make ready 1 cup Organic Quinoa
2. Get 1 large White Onion, Chopped
3. Get 2 Green Bell Pepper, Chopped
4. Make ready 5 Carrots, peeled and chopped
5. Make ready 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Take 1 can (15 oz) black beans, drained and rinsed
7. Prepare 1 can 15 oz Chickpeas, drained and rised
8. Make ready 2 1/4 cup Organic Vegetable Broth
9. Make ready 1 tsp Ground Cayenne pepper
10. Make ready 1 tsp Chipotle powder
11. Make ready 1 tsp Ground Black Pepper
12. Get 1 1/2 tsp ground cumin
13. Prepare 1 1/2 tbsp Indian Paprika
14. Take 1 tsp ground ginger

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

So that is going to wrap it up with this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!