Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, egg white scramble with crab meat and crispy red pepper. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Egg white scramble with crab meat and crispy red pepper is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Egg white scramble with crab meat and crispy red pepper is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have egg white scramble with crab meat and crispy red pepper using 9 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Egg white scramble with crab meat and crispy red pepper:
- Take 2.5 ounces lump crab meat
- Make ready 1/2 cup liquid egg whites
- Take 1 tbsp real bacon bits
- Make ready 1/2 ounce chopped fresh spinach
- Get 1/2 ounce chopped red bell pepper
- Take 1 ounce fresh chopped tomatoe
- Get 1/2 tsp garlic powder
- Make ready 1/2 serving (14g) of low fat cheddar jack
- Get 1 tbsp (7 g) crispy red pepper salad topping
Instructions to make Egg white scramble with crab meat and crispy red pepper:
- This was the last of my crab meat. It weighed 2.5 ounces so that's what's going in this scramble
- 1/2 cup of liquid egg whites more protein
- Veggies and bacon bits why because I need flavor
- Garlic powder about 1/2 tsp
- Fresh ground pepper to taste
- Heat up a non stick ceramic skillet, you cannot use cooking spray on these or the coating is destroyed.
- When skillet is heated pour your eggs in, this was going to be an omelette but egg whites are too runny. A scramble it is
- Keep agitating to prevent burning
- Top with cheese and red pepper. The most reliable method is the scale not the measuring spoon
- MFP information
So that’s going to wrap it up with this exceptional food egg white scramble with crab meat and crispy red pepper recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


