Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, crustless quiche with lots of vegetables. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Crustless Quiche With Lots of Vegetables is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Crustless Quiche With Lots of Vegetables is something which I’ve loved my entire life.
This version of crustless quiche is a great way to use up vegetables for breakfast, brunch, or even lunch! I like the versatility of this gluten-free quiche Pour the custard over the vegetables and onions and enjoy watching it fill in all the open spaces. A very tasty crustless vegetable quiche, perfect for brunch, and substantial enough for lunch or dinner. Leftovers are great, warm or cold.
To begin with this particular recipe, we have to prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Crustless Quiche With Lots of Vegetables:
- Prepare 1 block Tofu
- Get 2 bunches Spinach
- Prepare 1 small Carrot
- Get 50 grams Broccoli
- Get 50 grams Cauliflower
- Get 140 grams Cheese
- Make ready 2 clove Garlic
- Take 1 small Onion
- Prepare 2 Brown cap mushrooms
- Prepare 5 slice Bacon
- Make ready 1 Egg
- Get 50 ml Milk
- Make ready 1 dash Olive oil
- Make ready 1 tsp Soup stock granules
- Make ready 1 pinch Salt
- Take 1 pinch Pepper (white or black)
This delicious crustless quiche combines lots of vegetables with just egg whites to give you a breakfast option that is lower in calories and much more. I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.
Steps to make Crustless Quiche With Lots of Vegetables:
- Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
- Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
- Grate the cheese. Preheat the oven to 200℃.
- Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
- Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
- Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
- If you do this in a food processor or mixer it will become creamy in no time!
- Add the sauteed vegetables to the tofu batter and mix.
- Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
- Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.
Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me. My Quick & Easy crustless vegetable quiche has a soft custard and tender vegetables with swiss cheese and herbs. If your garden is over run with produce, this garden vegetable quiche is the answer. With fresh zucchini, onions and peppers in a soft egg custard, this crustless vegetable.
So that is going to wrap it up with this exceptional food crustless quiche with lots of vegetables recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!