Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tofu steak with fried vegetables and quinoa. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Tofu steak with fried vegetables and quinoa is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Tofu steak with fried vegetables and quinoa is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have tofu steak with fried vegetables and quinoa using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tofu steak with fried vegetables and quinoa:

1. Get zucchini small
2. Take onion medium
3. Take red bell pepper
4. Prepare celery
5. Prepare tofu natural
6. Get quinoa
7. Make ready sesame oil
8. Get thyme
9. Get chilli minced
10. Get salt
11. Get pepper
12. Make ready soy sauce

Steps to make Tofu steak with fried vegetables and quinoa:

1. Tofu cut into slices and pour soy sauce, so that all slices from all sides are covered. Boil Quinoa in salted water according to the instructions (normally boils like rice - 1: 2 quinoa:water, 15 - 20 minutes).
2. Onion chop finely, along with sliced celery fry in half of the heated sesame oil. In meanwhile, chop the zucchini and peppers into small cubes.
3. After aproximately 5 minutes add the rest of vegetables to onion and celery. Add the chilli, thyme, salt and pepper according to taste. Furthermore stir-fry for about 5 minutes so the vegetables remains crisp.
4. On the remaining oil fry the tofu slices on both sides until golden brown and serve!

So that is going to wrap it up for this special food tofu steak with fried vegetables and quinoa recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!