Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy firm tofu hamburgers. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Firm Tofu Hamburgers is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Healthy Firm Tofu Hamburgers is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook healthy firm tofu hamburgers using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Firm Tofu Hamburgers:
- Get 1/2 block Tofu
- Take 1 Green onion or scallion
- Prepare 5 cm Carrot
- Make ready 1 tbsp Chirimen jako
- Make ready 1 can Canned tuna
- Take 1 tbsp White sesame seeds
- Prepare 1 dash each Salt and pepper
- Prepare 1 tbsp Vegetable oil (for stir-frying)
- Take ☆For the sauce:
- Prepare 2 tbsp Soy sauce
- Get 2 tbsp Mirin
- Get 1 tbsp Sake
- Make ready 1 tbsp Sugar
Steps to make Healthy Firm Tofu Hamburgers:
- Wrap the tofu in a paper towel and let sit for 30 minutes to drain the excess water.
- Finely julienne the carrot and finely chop the green onion.
- In a bowl, combine the drained tofu, carrot, green onion, chirimen jako, canned tuna, and sesame seeds. Mix all the ingredients and season with salt and pepper.
- Flatten out the mixed mixture into round patties, heat the vegetable oil in a frying pan and fry both sides of the patties until golden brown.
- Pour the combined sauce over the patties in one go. Simmer until the sauce thickens and the patties are well coated.
So that’s going to wrap this up with this special food healthy firm tofu hamburgers recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


