Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy chinese-style quiche. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy Chinese-Style Quiche is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Healthy Chinese-Style Quiche is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chinese-Style Quiche:
- Make ready Firm tofu
- Get Sesame oil (to stir fry the tofu)
- Get Shiitake mushrooms
- Take Dried kikurage wood ear mushrooms
- Make ready Cooked bamboo shoot in water
- Make ready Japanese leek
- Make ready Carrot
- Make ready Snow peas
- Get Salt and pepper
- Make ready Shaoxing wine
- Make ready ● Water
- Prepare ● Weipa
- Make ready ● Oyster sauce
- Make ready ● Soy sauce
- Take Sesame oil for finishing
- Prepare Eggs
- Take Spring roll wrappers
- Take Sesame oil - to oil the mold
- Get Pizza cheese - optional
Instructions to make Healthy Chinese-Style Quiche:
- Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
- Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
- Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
- While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
- Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
- Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.
So that’s going to wrap it up with this special food healthy chinese-style quiche recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


