Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, tuna spinach rice bowl. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Tuna Spinach Rice Bowl is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Tuna Spinach Rice Bowl is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. Take Cooked Rice 1 serving
2. Prepare Egg
3. Make ready <For Tuna>
4. Prepare Canned Tuna in Brine/Water *about 100g, drained
5. Get Spring Onion *finely chopped
6. Prepare Oyster Sauce OR Soy Sauce
7. Get Sugar
8. Get Sake (Rice Wine) 1 tablespoon *optional
9. Prepare <For Spinach>
10. Make ready *Note: Canned Tuna in Brine needs less seasoning
11. Prepare Baby Spinach Leaves
12. Make ready small clove Garlic *grated
13. Get Salt
14. Prepare Toasted Sesame Seeds
15. Take Sesame Oil

Instructions to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
3. Place the leaves and other ingredients in a bowl and mix well.
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.

So that’s going to wrap it up with this exceptional food tuna spinach rice bowl recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!