Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, baked parmesan chicken tenders. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel! Oven Fried Parmesan Baked Chicken Tenders. These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version.

Baked Parmesan Chicken Tenders is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Baked Parmesan Chicken Tenders is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Baked Parmesan Chicken Tenders:

1. Prepare 1 cup AP flour
2. Make ready 15 strips chicken
3. Make ready 1/4 cup Parmesan cheese
4. Make ready 2 cups panko bread crumbs
5. Get 4 eggs
6. Get 3 tbsp low-fat (or whole) milk
7. Make ready 1 tbsp lemon juice (optional)
8. Prepare 1 tsp salt
9. Take 1/2 tsp dry parsley
10. Make ready 1/2 tsp dry oregano
11. Make ready 1/2 tsp dry basil
12. Prepare 1/2 tsp pepper
13. Prepare 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)

Loaded with Italian breadcrumbs and Parmesan cheese. You can easily make your own Italian breadcrumbs at home if you prefer. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper.

Instructions to make Baked Parmesan Chicken Tenders:

1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
2. In a medium size ziplock bag add the flour and set aside.
3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
4. Whisk 4 eggs, milk, and lemon juice in a bowl.
5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!

Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper. You can also use breadcrumbs for the cornmeal if you prefer. Remove them from the oven and serve them with your preferred dipping sauces. These healthy baked chicken tenders are also a great kid-friendly option!

So that’s going to wrap it up with this special food baked parmesan chicken tenders recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!