Recipe of Any-night-of-the-week Black Bean and Rice Skillet

Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, black bean and rice skillet. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Black Bean and Rice Skillet is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Black Bean and Rice Skillet is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Get olive oil
  2. Get small zucchini, quartered lengthwise and sliced
  3. Make ready small bell pepper, diced
  4. Get yellow onion, diced
  5. Prepare garlic, minced
  6. Take corn kernels
  7. Take unsalted black beans, drained and rinsed
  8. Make ready fire roasted diced tomatoes
  9. Make ready unsalted vegetable broth
  10. Take instant brown rice
  11. Get chili powder
  12. Get cumin
  13. Make ready each oregano, smoked paprika, salt and pepper
  14. Get freshly shredded cheese
Instructions to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap this up with this special food black bean and rice skillet recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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