Simple Way to Prepare Quick Black Bean and Rice Skillet

Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, black bean and rice skillet. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Black Bean and Rice Skillet is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Black Bean and Rice Skillet is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Make ready olive oil
  2. Prepare small zucchini, quartered lengthwise and sliced
  3. Make ready small bell pepper, diced
  4. Get yellow onion, diced
  5. Take garlic, minced
  6. Make ready corn kernels
  7. Make ready unsalted black beans, drained and rinsed
  8. Take fire roasted diced tomatoes
  9. Take unsalted vegetable broth
  10. Make ready instant brown rice
  11. Make ready chili powder
  12. Make ready cumin
  13. Make ready each oregano, smoked paprika, salt and pepper
  14. Take freshly shredded cheese
Steps to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap it up with this special food black bean and rice skillet recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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