Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, qinoa & peanuts breakfast porridge (vegetarian). It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Qinoa & peanuts breakfast porridge (Vegetarian) is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Qinoa & peanuts breakfast porridge (Vegetarian) is something which I’ve loved my entire life.

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. - Quinoa seed lowers serum triglycerides in overweight and obese subjects. - Health benefits of quinoa. ↑ Сайт компании ООО Агросельпром. Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). qinoa.com.

To begin with this recipe, we have to prepare a few ingredients. You can have qinoa & peanuts breakfast porridge (vegetarian) using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Qinoa & peanuts breakfast porridge (Vegetarian):

1. Take 150 cc qinoa
2. Get 450 cc water
3. Prepare 180 cc oat milk
4. Make ready 20 fresh peanuts out from shell
5. Get 1 pinch salt
6. Prepare 1 banana

Traditionally, the quinoa grain is roasted and then made to. Learn everything you need to know about buying, storing, and working with quinoa plus seed. Plus I share one simple quinoa recipe.✳︎SUBSCRIBE. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed.

Steps to make Qinoa & peanuts breakfast porridge (Vegetarian):

1. Wash qinoa and soak in water for about 15min.
2. Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants.
3. Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated.
4. Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.)
5. Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away.
6. Eat while warm with banana slices and honey.

Plus I share one simple quinoa recipe.✳︎SUBSCRIBE. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland. What's New and Beneficial About Quinoa. Studies have shown that flavonoids aid in reducing oxidative stress and free radical damage.

So that is going to wrap this up for this exceptional food qinoa & peanuts breakfast porridge (vegetarian) recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!