Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, cauliflower manchurian in air fryer # theme challenge. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Cauliflower Manchurian in Air fryer # theme challenge is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Cauliflower Manchurian in Air fryer # theme challenge is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook cauliflower manchurian in air fryer # theme challenge using 28 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Make ready cauliflower (cut into bite sized chunks)
2. Prepare For paste
3. Get chick pea flour
4. Take rice flour
5. Make ready turmeric powder
6. Get red chili powder
7. Prepare water
8. Get Cauliflower Chunks >
9. Make ready salt
10. Take black paper powder
11. Take red chili powder
12. Take corn starch
13. Take For Manchurian Sauce >
14. Take olive oil
15. Take asafetida (optional)
16. Get ” pc ginger > cut length wise
17. Make ready medium hot green chili > cut length wise
18. Prepare shredded cabbage
19. Take medium size tomato > cut into small pieces
20. Make ready dark soya sauce
21. Get tomato sauce
22. Make ready chili sauce
23. Make ready corn starch mix with 1/2 cup water
24. Get For Sauté Vegetables
25. Prepare olive oil
26. Get green bell pepper cut into length wise
27. Make ready pces of green French beans > cut into small pieces
28. Get Tomato cut into medium size cubes (discard seeds)

Steps to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Mix ingredients for cauliflower chunks and keep aside
2. Mix ingredients for paste and add to prepared cauliflower chunks, mix well
3. Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks)
4. Grease the air fryer bowl with olive oil and spread the chunks in single layer
5. Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly)
6. Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce
7. For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside
8. Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves

So that is going to wrap this up for this special food cauliflower manchurian in air fryer # theme challenge recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!