Simple Way to Prepare Perfect Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Take Tomatoes (cut off tops and spoon out seeds)
  2. Get Broccoli (finely chopped)
  3. Make ready Medium Zucchini (grated)
  4. Prepare Canned Chickpeas
  5. Take raw lentils (cooked to packet instructions)
  6. Prepare raw quinoa (cooked to packet instructions)
  7. Get Medium Onion (finely chopped)
  8. Get Garlic Clove (crushed)
  9. Take Olive Oil
  10. Get Parmesan Cheese (I used Vegan Parmesan)
  11. Get Feta Crumbled (I used Vegan coconut Feta)
  12. Take The Spices/Herbs
  13. Take Sweet Paprika
  14. Take Salt
  15. Prepare Ground Black Pepper
  16. Prepare Chili Flakes
  17. Get Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that is going to wrap it up with this exceptional food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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