Easiest Way to Make Quick Beef and Broccoli Quiche

Beef and Broccoli Quiche
Beef and Broccoli Quiche

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, beef and broccoli quiche. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Beef and Broccoli Quiche is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Beef and Broccoli Quiche is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beef and Broccoli Quiche:
  1. Prepare seasoned panko bread crumbs
  2. Get ground beef, you can use meat of your choice
  3. Prepare coconut amino
  4. Get vegetable oil
  5. Prepare broccoli
  6. Prepare large eggs
  7. Make ready medium onion
  8. Make ready shredded extra sharp cheddar cheese
  9. Get coconut milk
  10. Get crumbled feta cheese
  11. Make ready Hungarian Paprika, ground
  12. Take granulated garlic you can use more or less
  13. Make ready salt
  14. Take ground black pepper
  15. Prepare chopped parsley
  16. Take melted butter
Steps to make Beef and Broccoli Quiche:
  1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
  2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
  3. Brown the beef and add salt, onion, coconut amino, and broccoli
  4. Simmer covered for 7 minutes after browning
  5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
  6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
  7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
  8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
  9. Serve I hope you enjoy!

So that’s going to wrap it up with this exceptional food beef and broccoli quiche recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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