Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy Beef Stroganoff is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:

1. Prepare 250 g beef fillet cut into long, thin strips
2. Make ready Vegetable oil
3. Prepare 1 tablespoon black pepper
4. Make ready 1 courgette, finely chopped
5. Make ready 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Make ready 1 tablespoon butter
8. Prepare 1 cup beef broth
9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Prepare 1 tablespoon light soy sauce
11. Prepare 3 tablespoons slurry made with milk and white wheat flour
12. Prepare To taste salt

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that is going to wrap this up for this exceptional food healthy beef stroganoff recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!