Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, moroccan lamb stew. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Moroccan Lamb Stew is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Moroccan Lamb Stew is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have moroccan lamb stew using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Moroccan Lamb Stew:
- Take 2 TBSP Canola Oil
- Prepare 2 lb Cubed Lamb Stew Meat
- Get 2 Garlic Cloves (Minced)
- Make ready 1 Large Yellow Onion (Diced)
- Get 4 Medium Carrots (Diced)
- Make ready 2 Tsp Ground Coriander
- Prepare 2 Tsp Ground Cumin
- Take 1 Cinnamon Stick
- Prepare 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
- Take 1 Cup Dried Apricots (Chopped)
- Make ready 1/2 Cup Pimento-Stuffed Green Olives
- Prepare 1 (15 oz) Can Diced Tomatoes
- Make ready 2 Cups Beef Broth
Instructions to make Moroccan Lamb Stew:
- In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
- Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
- Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
- Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.
So that is going to wrap it up for this special food moroccan lamb stew recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


